|
|
|
|
Page 1 of 1
|
[ 3 posts ] |
|
Health benefits of a festive Christmas dinner
| Author |
Message |
|
rebbonk
Pillar of the Community
Joined: Thu Oct 12, 2017 6:10 pm
Posts: 9452
Location: Coventry
|
Quote: Health benefits of a festive Christmas dinner
Christmas is traditionally a time of indulgence, and for millions of Brits, the star of the show is generally a roast turkey and trimmings on December 25. Or it could well be a nut roast for those on a plant-based diet.
A closer look reveals that the accompaniments to this festive meal – in particular the veggies – are packed full of phytonutrients, vitamins and minerals that support health and well-being.
So, just make sure you don’t overcook them to ensure they retain all those powerful plant chemical compounds produced that promote health and fight disease. Source and full article Stratford Observer
_________________
Of course it'll fit, you just need a bigger hammer.
|
| Sun Dec 22, 2024 2:12 pm |
|
|
|
margaret
|
I'm ok with that kind of food we eat on a regular bases, We have several choices of veggies. I don't mind nut roast , but that is used as a side serving .
I didn't realise figs were good for cataracts , so must get some providing they haven't been sprayed with pesticides.
|
| Tue Dec 24, 2024 3:40 am |
|
|
|
rebbonk
Pillar of the Community
Joined: Thu Oct 12, 2017 6:10 pm
Posts: 9452
Location: Coventry
|
I try to help, Margaret.  I'd not heard that one either.
_________________
Of course it'll fit, you just need a bigger hammer.
|
| Tue Dec 24, 2024 11:49 am |
|
|
|
|
Page 1 of 1
|
[ 3 posts ] |
|
Who is online |
Users browsing this forum: No registered users and 3 guests |
|
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
|
|
