Yoga Class in Rugby?

[Sarah]

Just wondering if anyone knew of a good one to go to? I'm thinking of taking it up, but I wouldn't know which one to choose.

[lorraine]

I don't know of any local yoga classes but have you considered Pilates? I've been going for 2 years now and I love it! It's all floor-based exercises which help tone up the body and is especially good for strengthening back muscles. However, sometimes parts of your body ache that you didn't even know existed! There are always at least two levels for each exercise so you work at your own pace and it's suitable for all ages. It suits me as I'm not motivated enough to go to a gym. It's on at Ken Marriott Sports Centre on Tuesdays 9.30-10.30am or 7-8pm (£3.50) and I think Dragons have classes too. Hope this helps...

[Sarah]

Thank you Lorrraine that sounds wonderful, I'm going to take a look at that. Never know, might see you there.

I am a yoga teacher from the U.S. and will be coming to Rugby for 4 weeks this summer. I, too, am looking for yoga in Rugby; if I don't find a public class, I would be happy to teach a class to anyone interested for a small fee. Let me know what you find out. I can teach beginners to advanced and can attest to the toning, cardiovascular strengthening, mental clarity and spiritual centeredness that yoga offers. Thanks and I hope to meet you in Rugby (coming mid-June). We're looking for a house to rent, incidentally--know of any?

Hi everyone!

I've been teaching in Lutterworth since January 07. Its only 15 minutes drive. You are welcome to join the class to see if you like it. I teach 4 per week for beginners and improvers, men and women of all ages and abilities.The first lesson is free! Please check out my website Relaxologies or call me Julie on 07709 446624 for more information.

My name is Kailash Mistry and I have been teaching Yoga in Rugby for 10 years now and my sessions are held on Tuesday evenings 7pm - 8.30 Cost; £4.50 at Lawrence Sheriff School on Clifton Road. You do not need to book, just come along and enjoy. I grew up in India and been practising Yoga from childhood and then continued my training with well known Masters of Yoga from Himalayas and other parts of India.