How much exercise are we getting, do you go to the gym, or like to go walking, or swimming?
Exercise.
How much exercise are we getting, do you go to the gym, or like to go walking, or swimming?
I walk for about an hour and a half each day (2*45 minutes) with the dog.
Of course it'll fit, you just need a bigger hammer.
I do a 15-20 minute walk during my lunch break every day, plus a 30 minute walk round my local area 2-3 times a week. I also spend an hour or 2 on my allotment 2 or 3 times a week.
That's great, you both keep very active. I'm outdoors a lot in the summer doing gardening, I mainly do a two mile walk with my friend once or twice a week. When I go shopping I will walk into town, but not every time. My friend also does aqua exercises at the local swimming pool, but I don't fancy doing that as I have heard people can pick up germs from the pool water and the chlorine can irritate the eyes.
Last edited by margaret; 03-08-2019 at 03:54 PM.
I am active Margaret, but could do with losing a bit of weight. Walking to the pub helps, but what I consume once there doesn't.
Of course it'll fit, you just need a bigger hammer.
That's the trouble, it is hard to shed the calories when we get older. But I still have a little of what I fancy.Originally Posted by rebbonk
I am active Margaret, but could do with losing a bit of weight. Walking to the pub helps, but what I consume once there doesn't.
I remember the last time I used Strarford's swimming pool, Margaret; I was ill for a week afterwards.
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